“A great figure or physique is nice, but it's self-confidence that makes someone really sexy.” ~Vivica Fox
December 12 – Body Integration
This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds) [The #reverb10 project.]
It’s been many a year since I was “in tune” with my body. And, yes, that’s my own damn fault… and an entirely different topic altogether.
One night a few months ago, when I was dining with a
I laughed. She stared at me with absolute sincerity.
And… the following Monday I walked into the office with my head held just a wee bit higher and with just a tad more conscious confidence.
In tune with my body? Not necessarily.
Not as ashamed as two days prior? Absolutely.